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Revitalize Life 360 is a personalized, 4-month virtual program that offers 1:1 guidance, making it convenient and accessible for everyone! It's the ideal solution for reaching your health and wellness goals.

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My program features the latest cutting-edge research to help you lose weight and make health choices that improve your overall well-being.

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Elevate your life with holistic health, wellness, and nutrition coaching that prioritizes your unique health and wellness goals. 

~Shandrae

Fresh Ingredients
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Meet Shandrae

Certified Health Coach, Yoga Instructor, & Registered Nurse

Health Coach, Board-Certified Registered Nurse and Certified Yoga instructor, Shandrae, grew up in the small town of Schulenburg, Texas before obtaining her registered nurse license and relocating to the Houston, Texas area. Shandrae gained her health and fitness coaching education through Primal Health Coaching Institue.

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 â€‹â€‹Shandrae, a seasoned board-certified registered nurse, leader, and accomplished Health Coach and Yoga instructor, brings over a decade of experience to her multifaceted role. With specialized knowledge in nutritional guidance, digestive health, and diabetes support, she seamlessly integrates her healthcare expertise into holistic health coaching.

 

Shandrae's passion for fitness further enriches her coaching approach, offering exceptional insights into exercise and overall wellbeing. She has personally experienced struggles with weight management and prediabetes prior to developing her own health and nutrition program.  Shandrae is dedicated to guiding you towards a sustainable, healthy life. Book your free consultation today to learn more about the program and start your journey towards improved health and wellbeing!

My Services

Nutritional Digestive Health Assistance

Diabetes and Pre-Diabetes Nutritional Support

Weight Loss Management

1:1 Coaching Assistance

Group and Private Yoga Sessions

(Local residents)

Begin your journey towards a healthier you today. Book a consultation with Shandrae now.

Book Now

Take the First Step Towards a Healthier You

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